West Virginia Mountain Trail Runners
A Mountain State of Running
Redemption on Spruce Knob-West Virginia Trilogy 2011 by Kathy Wolf For the past year my running friends have all heard the story of the missing 3.8 miles on the fifty mile day at the Trilogy in 2010. In fact, I would venture to say…
West Virginia Trilogy The West Virginia Trilogy is a 3-day trail race with distances of 50K, 50 miles, and a half marathon for the respective days. The individual races start and end at The Mountain Institute (TMI), an outdoor education place situated at half…
Praise God we can run! I was fortunate enough to participate in the 50K first leg of the WV Trilogy on Friday, 7 October. WV is indeed a wild, wonderful place (wet and wrocky, too) ! This was my 17th ultra overall and the…
West Virginia Trilogy Oct 8-10, 2010 On October 8-10, I participated in a unique raced called the West Virginia Trilogy, a three day stage race consisting of a 50k (31 mile) on Friday, a 50 mile on Saturday and a half marathon (13.1 mile)…
This was by far my best ultra-running experience, but instead of dwelling on the epic details, I offer five quasi-objective reasons to consider signing up for the Trilogy next year: First, the quality of the courses is outstanding. You will be on different trails…
Intro I would first like to thank the race directors Adam Casseday and Dan Lehmann for their extremely hard efforts, encouragement, and incredible support for this race and making it an enjoyable experience as a spectator, participant and aid worker. Their family, friends, Katrina…