West Virginia Mountain Trail Runners
A Mountain State of Running
Redemption on Spruce Knob-West Virginia Trilogy 2011 by Kathy Wolf For the past year my running friends have all heard the story of the missing 3.8 miles on the fifty mile day at the Trilogy in 2010. In fact, I would venture to say…
West Virginia Trilogy The West Virginia Trilogy is a 3-day trail race with distances of 50K, 50 miles, and a half marathon for the respective days. The individual races start and end at The Mountain Institute (TMI), an outdoor education place situated at half…
Praise God we can run! I was fortunate enough to participate in the 50K first leg of the WV Trilogy on Friday, 7 October. WV is indeed a wild, wonderful place (wet and wrocky, too) ! This was my 17th ultra overall and the…
A hot night for a race; high humidity; the nicest runners. All nice and polite as they hit our Aid Station twice; many hurting with turned stomachs and beat up quads, but they never directed that toward us. The runners encountered us as Aid…