There are two aid stations on this course. One at the beginning and one at the turn around. They are separated by 2.5 miles. Runners will be able to access their vehicles at the end of each loop and will be able to (and encouraged to) get any additional food/aid needed.
This is an out and back route. Start at the Parking Lot at the top of the Park, Middle Ridge Trailhead. Participants will stay on Middle Ridge Trail for 2.5 miles. At that point, they will turn around and run back 2.5 miles in the opposite direction.